Make Time for You
Like you we too need to take that 10 minute time out during the day and we hope we can help with that. We've lots of news and some great competitions coming up to help combat the dreadful rainy weather we've got at the moment. So sit down, take a deep breath and chill with our pages for 10 minutes.
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10 Top Tips for Achieving your Goals & Resolutions
When did you last set yourself a goal to achieve? Perhaps a New Year's resolution? What happened? Are you missing out on your dreams and goals? Follow our Life Coach's advice on how to start
Dairy UK has welcomed the European Parliament’s decision to put milk at the heart of the EU strategy to improve healthy eating through a better-funded school milk scheme. Members of the European Parliament have approved the merging of the separate school milk and fruit schemes to boost the combined annual budget by €20 million to €250 million a year. Member states will now be able to sign up for this voluntary aid scheme, ensuring that that milk plays a key role in the promotion of a healthy diet.
The clocks spring forward on Sunday 27th March at 1am. Parents with young children will find bedtime a challenge at the best of times, so the loss of a whole hour can turn the evening routine into pure chaos! Try this advice from Warren Evans bed makers and their expert Sleep Advisor, Dave Gibson BSC.
Boots Opticians Launches Clever Eye Check Storybook to Help UK Families Ensure Their Children Are Seeing Clearly
Boots Opticians has created a free, fun eye check storybook called Zookeeper Zoe that is available from 16 March. Up to 80 percent of what a child learns is through their sight, so this innovative book, developed with the National Literacy Trust, contains a range of interactive eye check activities to help parents and carers understand if their child might need support with their vision, so nothing holds them back. The book is also designed to remind families that all children should have a regular eye health check as research shows 53% of children have never had their eyes checked.
The Saturdays singer and celebrity mum of two, Frankie Bridge is making an appeal to people across the UK to support the Superdrug and P&G #FeelSuper Campaign, which hopes to raise £200,000 for Marie Curie in 2016. From 9th March to the 5th April inclusive, at Superdrug stores nationwide and at Superdrug.com, each time you buy from selected P&G products including brands such as Olay, Gillette and Oral-B, you will trigger a donation to Marie Curie; the UK’s leading charity caring for people living with any terminal illness, and their families.
Dorsett Shepherds Bush is excited to unveil their branded taxis which will be driving around London for a whole year. What’s more, if you take a photo of yourself with a branded taxi and share @DorsettLondon using the hashtag #MyDorsettTaxi before 30 April 2016 you could win an overnight stay at the hotel! Keep your eyes peeled for the turquoise taxis and be sure to snap a selfie when you spot one to be in with a chance of winning a fantastic one night stay at Dorsett Shepherds Bush.