Make Time for You
Like you we too need to take that 10 minute time out during the day and we hope we can help with that. We've lots of news and some great competitions coming up to help combat the dreadful rainy weather we've got at the moment. So sit down, take a deep breath and chill with our pages for 10 minutes.
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10 Top Tips for Achieving your Goals & Resolutions
When did you last set yourself a goal to achieve? Perhaps a New Year's resolution? What happened? Are you missing out on your dreams and goals? Follow our Life Coach's advice on how to start
Taking two holidays a year, having a meaningful conversation twice a week and cuddling 11 times in a fortnight are key to a happy marriage; it was recently revealed
Having the knowledge needed to carry out first aid on a child or baby can be vital and yet 81% of parents admit they don’t have the skills required to administer even basic first aid. Stats reveal that over half of all parents asked would be afraid of doing something wrong
Becoming a teenager is a difficult time for children with both emotional and physical changes to their bodies happening at an increased rate during these formative years. But for girls these changes can be even more challenging with the onset of periods.