Like you we too need to take that 10 minute time out during the day and we hope we can help with that.  We've lots of news and some great competitions coming up to help combat the dreadful rainy weather we've got at the moment.  So sit down, take a deep breath and chill with our pages for 10 minutes.

If you're one of the growing members of social networking site Facebook and would like to keep in touch with all the mumknowsbest news, competitions and much much more then why not check out our Facebook page

When did you last set yourself a goal to achieve? Perhaps a New Year's resolution? What happened? Are you missing out on your dreams and goals? Follow our Life Coach's advice on how to start