Make Time for You
Like you we too need to take that 10 minute time out during the day and we hope we can help with that. We've lots of news and some great competitions coming up to help combat the dreadful rainy weather we've got at the moment. So sit down, take a deep breath and chill with our pages for 10 minutes.
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10 Top Tips for Achieving your Goals & Resolutions
When did you last set yourself a goal to achieve? Perhaps a New Year's resolution? What happened? Are you missing out on your dreams and goals? Follow our Life Coach's advice on how to start
Do you know someone who has saved a life? Or a first aider who has gone the extra mile to help someone in need? Does your company go above and beyond the call of duty to provide life-saving training? If so, it’s time to nominate your Everyday Hero.
The introduction of the smoking ban saw an end to restaurants being split into smoking and non-smoking areas but this Sunday, Beefeater are introducing a new kind of dining segregation - a 'No Phone Zone'. Launched to coincide with Mother's Day, Britain's best-known steak restaurant has taken the bold step to create 'phone free' areas in response to research that outlines behaviour that can ruin family outings.
Ironing underwear and carrying tissues up your sleeve? New study reveals this could mean you’re turning into your mum
It’s something we’ve always feared and now a new study has revealed that turning into your mum is inevitable. The research also reveals exactly when ‘Mummy-morphosis’ is likely to happen and identifies the tell-tale signs to look out for.
The government has confirmed that all pornographic websites will require some form of age verification in the future, preventing vulnerable children from accessing potentially damaging material. A public consultation has recently been launched outlining the government’s preferred approach, which puts responsibility squarely on the shoulders of companies who create and profit from online pornography.
Millions of UK adults are shying away from potentially life saving conversations with their loved ones about health conditions that run in the family, according to new statistics released by the British Heart Foundation’s (BHF) Wear It Beat It campaign. Having a family history of cardiovascular disease can put you at increased risk of life-threatening conditions such as coronary heart disease, heart attack, heart failure and stroke.